1 out of every 6 women in the United States falls victim to a sexual assault crime or attempt. While the Progressive Martial Arts Academy believes that everyone should know self-defense, they are offering and gearing a seminar towards women defending themselves against sexual assault. If you are just moving to Oak Ridge, Tennessee, or if you have been a local for a while, take a jab at women’s self-defense!

This seminar will take place on January 14, 2017, and will be from 2 – 4 p.m. The seminar is completely free! The Progressive Martial Arts Academy would like to kick off the New Year by giving back to the community and promoting safety and security. Space is limited, so you must sign up in advanced.

During the seminar, you will learn basic information about women’s self-defense and safety instruction. The seminar will continue with:

-Hands-on hand instruction involving awareness and danger avoidance

-Acquaintance versus stranger attacks

-Tools to keep a predator away

-Escapes and techniques from the most common holds and attack approaches

Learning self-defense will not only provide you with the confidence and self-awareness you may need, it can also save your life. After opening your mind to self-defense, it is likely that you will become more aware of your surroundings on a regular basis. Doing this may potentially prevent an assault situation. Moving to Oak Ridge, TN will provide you with a quaint and friendly community; however, it is always wise to be aware of what to do in case of an emergency. Be ready, aware, and confident by joining the women’s self-defense professionals at Progressive Martial Arts Academy for this excellent seminar!